Hydra Movement: Strength is just the beginning!
The Open Program has been updated and a PDF document has been uploaded with video links. If you click the links in your original email, it will take you to it.
Or just keep an eye out for the new email and save it!
Happy Training Peeps
Love it? Let us know by commenting below!
Anurag Gill is the Head Coach at HYDRA Movement in Moonee Ponds.