Hydra Movement: Strength is just the beginning!
Afternoon everyone! I am not feeling well (possibly asthma from the weather) and going home.
At the last minute, the very capable and amazing Reet will be filling in for me and teaching yoga. If you have not done a class with her, you will be amazed at the skill/ mobility and strength you need to complete this class (yes it is scaleable).
Thank you Reet for filling in and I will see everyone for Murph Tomorrow!
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Anurag Gill is the Head Coach at HYDRA Movement in Moonee Ponds.