Hydra Movement: Strength is just the beginning!
Last Saturday (the 20th of January 2018) saw Hydra's first workshop for kids and it was a heap of fun. 9am to 10am saw Coaches Jes, Tori, Alessia and Kara take the bubs aged 2-4 years and a cheeky 7year old through some fun games that helped with peripheral awareness.
10am to 11 am saw the older kids aged 7-13 take on some strength training with some co-ordination games from hanging challenges to rowing and these little ones will put some of us adults (if not all) to shame. The smiles on their faces while completing tough tasks e.g. Ollie and Holly hanging for over two and a half min and rowing splits of 2:20min were some of the highlights of the morning. The coaches at the 10am session - Anurag, Leanne, Jes, and Hokeun were left in amazement with their determination and hard work!
The day finished up with a lot of laughs and a lot of positivity from everyone at the gym.
A big thank you to all the coaches that helped out at the Kids Workshops.
I know a few people missed out bringing their kids in on the day but not to stress, we will be starting our kids classes during the school term. The classes will be held twice a week on a Monday and a Wednesday from the 5th of Feb. There will be an adult class that will run at the same time so any parents who come in with their bubs in the mornings/ evenings will be able to book in and train too
So if you are keen or you know someone who is keen/ has kids that are keen, please feel free to pass on this post or contact us by email at email@example.com or 0422119181
DETAILS OF KIDS CLASSES
Starting the 5th of February, 2018
Mon and Wed
9:30am to 10:15am for bubs aged 0-4 (pre schoolers)
4:00pm to 4:45pm for kids aged 5 - 9yrs
5:00pm to 5:45pm for kids aged 9 - 14yrs
Kids aged 15 and over are welcome to train in our adults class that start 6pm
1 session a week: $130 for the school term*
2 sessions a week: $210 for the school term
*based on an average of 9 weeks. the training term will begin the week after school starts and will finish after 9 weeks.
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Anurag Gill is the Head Coach at HYDRA Movement in Moonee Ponds.