Hydra Movement: Strength is just the beginning!
July Nutrition Update Day 4
Day 4 was horrendous...ok well not that bad really. It was Ang's birthday party today and she had 7 of her friends over. OMG! Can you believe me with 7 screaming girls and me running behind them! Oh What a day.
So meals were still pretty good! We went to Cravin Crepes for lunch and I had a gluten free crepe with some Bolognese sauce. And then Anita made her famous burgers for Dinner! So much Food.
So on scale of 1 to paleo it was a 7ish kinda day.
Anyway Hope you guys Had a good weekend! The Birthday is done!
Here are some tips if you have to go out guys
Tips On Dining Out
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Anurag Gill is the Head Coach at HYDRA Movement in Moonee Ponds.