Hydra Movement: Strength is just the beginning!
Friday is a special day - one for rejoicing the start of the weekend, but two mainly for the fact that we are going to play tomorrow. And play we shall...
Morning Session will feature a team WOD
Afternoon - handstands with dave
Evening - Juan has promised to make you sweat!
fuN, fUN, FUN!
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Anurag Gill is the Head Coach at HYDRA Movement in Moonee Ponds.