WORKSHOPS & SEMINARS

Attend a Hydra Movement Seminar to receive hands-on coaching from our team. From beginners to advanced athletes, our seminars include specific drills designed to develop and enhance a participant’s ability and confidence in a range of high value body weight movements. With two-three coaches at each seminar, athletes will receive plenty of coaching regardless of skill level.

Learn to 'Move, Mobilise and Play' in our Workshops