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HYDRA MOVEMENT
  • HOME
    • OPEN TRAINING PROGRAM >
      • ALL LEVELS
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    • Why Are We Different?
    • What We Offer
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  • GETTING STARTED
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      • UPPER BODY STRENGTH
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      • Hand-Balancing
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HELP US RAISE MUCH NEEDED FUNDING FOR BUSHFIRE RELIEF

DONATE HERE
​Next weekend is a long weekend. We will be using the opportunity to raise money for Bushfire Assistance and Wildlife Rescue Victoria. 

We will be opening up our classes over the weekend to members and their friends and family. There will be a collection tin at the gym (and an online fundraising option), and ask that anyone who comes along to class over the long weekend makes a small donation. I will be donating my wages for those days as well. 

To say thank you to you all, we will have free snacks and coffee available in the gym. 

As it’s a long weekend, and to give anyone who’s not currently a member a chance to sample a range of our classes, there are some small changes to our usual class schedule as set out below (and as you will see when you sign in through Zenplanner). Non members are welcome to come as many times as they like over the long weekend (each class requiring a gold coin or more donation).

Saturday 24 January
8:00-10am - Olympic Weightlifting 

Sunday 25 January
8:00-9:00am - Conditioning
9:00-10:00am - Mobility

Monday 26 January
8:00-9:00am - Handstands
9:00-10:00am - Upper Body Strength

It will a fun day, so come down, do a class, have a snack and help us do our bit to help out those affected by the fires. 

Spaces will be limited to 20 people per class, so please make sure you sign up through Zenplanner to reserve your spot. Non-members can book into classes by filling out the details below.
If you have trouble please fee free to call us on 0422 119 181 and or leave us a message. You can also drop by 15-30 min before on the day to register.

Feel free to pass this on to your friends and family - the more the merrier!

    WEIGHTLIFTING Saturday 24th Jan 8:00AM

Let’s Lift Some Weights

    Handstands Monday 26th Jan 8:00AM

Let’s Go Upside Down

    Conditioning
    ​Sunday 25th January 8:00AM

Let’s Do This

    Upper Body
    ​Sunday 26th January 9:00AM

Curls Get The Gurls

    Mobility
    ​Sunday 25th January 9:00AM

Mobilise Me
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  • HOME
    • OPEN TRAINING PROGRAM >
      • ALL LEVELS
  • ABOUT US
    • Why Are We Different?
    • What We Offer
    • Meet the Team
  • GETTING STARTED
    • TIME TABLE
    • CLASSES >
      • UPPER BODY STRENGTH
      • Gymnastics Strength
      • Hand-Balancing
      • CONDITIONING
      • ASHTANGA YOGA
      • MOBILITY
      • Olympic Lifting
      • Kids Classes
      • Personal Training
    • Visiting CrossFit Athletes & Drop Ins
    • Free Trial
    • FAQs
  • Member Login
  • TRAINING
    • Testimonials and Reviews
    • What is Fitness?
  • CONTACT US
    • MEMBER REFERRAL PROGRAM