Attend a Hydra Movement Seminar to receive hands-on coaching from our team. From beginners to advanced athletes, our seminars include specific drills designed to develop and enhance a participant’s ability and confidence in a range of high value body weight movements. With two-three coaches at each seminar, athletes will receive plenty of coaching regardless of skill level. 


Learn to 'Move, Mobilise and Play' in our Workshops

Olympic Lifting
Snatch Workshop

Next Workshop 
Stay Tuned

    SIGN UP for a seminar

Handstand Workshop

Next Workshop
Stay Tuned