Another 6 Week CYCLE has come to an END!

6 weeks of Training the previous cycle has come to an end and there have been some amazing personal be(a)sts.
For instance:
210kg Deadlift by Diego (a 10kg increase)
3 Muscle ups from Steph (from 0)
2:31min Run by Nick (from 2:45)
1:35min for 50 Burpees by Linh
71kg Snatch by Derik (from 70kg)
4:05min Baseline by Diego
and many more. 
A special mention to the 7 week challengers who started with no knowledge of weightlifting and finished with above body weight deadlifts! WOOT!
The list is long and the bell was broken a couple of times from how hard it was rung!
Keep it up everyone. Another 6 weeks till the next benchmark. Can't wait to see what everyone gets then

nick hitting a double body weight deadlift and pb'ing by 10kg