HYDRA MOVEMENT
  • ABOUT
    • Why Are We Hydra?
    • Our Team
    • FAQs
  • Community
    • Training Gallery
    • Success Stories
  • TRAINING
    • Member Benefits
    • Member App
    • Our Classes >
      • Olympic Lifting
      • Upper Body Strength
      • Handstands
      • ASHTANGA YOGA
      • CONDITIONING & MOBILITY
      • Personal Training
    • Testimonials
  • TIME TABLE
  • Get Started
    • Memberships
    • 6 week Unlimited Classes
    • Free trial
  • CONTACT US

You Don’t Need To Be Fit To Try Hydra Movement

What's Involved In A Free Trial Class?

The introduction session is a safe, enjoyable session aimed at introducing you to our methodology. You will join on elf our scheduled classes and this is  is designed for people brand new to any of the skills and strengths we train. We’ll go over what the session entails with you, teach you some of the basic foundational movements we use, and put you through a workout which you’ll be able to complete at your own pace, along with others and of course there will be plenty opportunities to ask questions. 

    Try us out for free

    Register your interest in the below and one of coaches will give you a call to touch base

Submit
DROP IN TRAINING
  • Single Session $30

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Acknowledgement of Country
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We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together.
Warning: Aboriginal and Torres Strait Islander viewers are advised that this website may contain images, voices and names of deceased persons.
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  • ABOUT
    • Why Are We Hydra?
    • Our Team
    • FAQs
  • Community
    • Training Gallery
    • Success Stories
  • TRAINING
    • Member Benefits
    • Member App
    • Our Classes >
      • Olympic Lifting
      • Upper Body Strength
      • Handstands
      • ASHTANGA YOGA
      • CONDITIONING & MOBILITY
      • Personal Training
    • Testimonials
  • TIME TABLE
  • Get Started
    • Memberships
    • 6 week Unlimited Classes
    • Free trial
  • CONTACT US