• ABOUT
    • Why Are We Hydra?
    • What we do
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    • Training Gallery
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    • Our Classes >
      • Olympic Lifting
      • Upper Body Strength
      • Handstands
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  • CONTACT US
  • Pro shop
  • 1 : 1 OLY
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HYDRA MOVEMENT
  • ABOUT
    • Why Are We Hydra?
    • What we do
    • Our Team
    • Testimonials
    • FAQs
  • TRAINING
    • Training Gallery
    • Success Stories
    • Our Classes >
      • Olympic Lifting
      • Upper Body Strength
      • Handstands
      • ASHTANGA YOGA
      • CONDITIONING & MOBILITY
      • Personal Training
    • Member App
  • TIME TABLE
  • Get Started
    • Memberships
    • Bring a friend
    • Free trial
  • CONTACT US
  • Pro shop
  • 1 : 1 OLY
  • Trainee 1-on-1

You Don’t Need To Be Fit To Try Hydra Movement

What's Involved In A Free Trial Class?

The introduction session is a safe, enjoyable session aimed at introducing you to our methodology. You will join  our scheduled classes and this is  is designed for people brand new to any of the skills and strengths we train. We’ll go over what the session entails with you, teach you some of the basic foundational movements we use, and put you through a workout which you’ll be able to complete at your own pace, along with others and of course there will be plenty opportunities to ask questions. 

p.s. please remember, we do not offer more than one trial class because we feel we would be doing our paying members a disservice.

    Try us out for free

    Register your interest in the below and one of coaches will give you a call to touch base

Submit

Alternatively, you could book in for a consult


Acknowledgement of Country
​
We respect and honour Aboriginal and Torres Strait Islander Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on this land and commit to building a brighter future together.
Warning: Aboriginal and Torres Strait Islander viewers are advised that this website may contain images, voices and names of deceased persons.

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CONTACT US

463 Victoria street, Brunswick West , Vic 3055
Ph: 0490927880
Email: [email protected]
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  • ABOUT
    • Why Are We Hydra?
    • What we do
    • Our Team
    • Testimonials
    • FAQs
  • TRAINING
    • Training Gallery
    • Success Stories
    • Our Classes >
      • Olympic Lifting
      • Upper Body Strength
      • Handstands
      • ASHTANGA YOGA
      • CONDITIONING & MOBILITY
      • Personal Training
    • Member App
  • TIME TABLE
  • Get Started
    • Memberships
    • Bring a friend
    • Free trial
  • CONTACT US
  • Pro shop
  • 1 : 1 OLY
  • Trainee 1-on-1