I started HYDRA Movement in January, 2014 to teach people how to move well, no matter what their past in Moonee Ponds to service Moonee Valley and its surrounding suburbs.
HYDRA, in greek mythology, is a serpent like creature that dwells in the lake of Lerna, near Argos, and has numerous heads. Each time one is cut off, two grow back. So being harmed is what it likes
Hydra represents Antifragility
- Nassim Nicholas Taleb
The word Antifragile is a peculiar but very true term to how we must live life. It is a state which not only opposes fragility but also overcompensates by growing stronger from any physical or mental stressor that could affect it.
At HYDRA MOVEMENT, we strive for antifragility of the human body by pushing it to movements that it forgot, thought impossible and felt too weak/fragile to commit to. Although this is done in a scaleable, case by case manner, the result of antifragility remains the same.
We are proud followers of a movement philosophy in training.